I am type 2. In the last 9 weeks I've manged to lose a few stone, bloods are consistently 4.3-6.8
I'm now off Metformin and exercise every day. I walk about 8 miles a day.
Blood pressure is now normal range.
On Friday morning my fasting sugar lept up to 10.2 in the morning prior to breakfast. I had 2 slices of Wholemeal toast with banana and honey 12 hrs before the reading.
On Saturday all was fine with normal levels.
On the evening of Saturday I had 30g of Special K with Stevia, milk and banana.
13 hrs later my level was 9.8
I went out and walked 5 miles before checking BM at 4.4 then 4.3 at 10 miles.
Tonight I had reading of 5.2 at 1hr after dinner then 6.8 at 2hr Post meal.
Bit concerned at high morning readings albeit fasted for 12 hrs min.
A bit concerned but feel so fit and well. Could it be that I had snack later in the night ( 9pm)?? Or is it the carbs?
Tried 2 different testing machines and strips.
Any thoughts?
Won't push panic button yet! Thanks
I'm now off Metformin and exercise every day. I walk about 8 miles a day.
Blood pressure is now normal range.
On Friday morning my fasting sugar lept up to 10.2 in the morning prior to breakfast. I had 2 slices of Wholemeal toast with banana and honey 12 hrs before the reading.
On Saturday all was fine with normal levels.
On the evening of Saturday I had 30g of Special K with Stevia, milk and banana.
13 hrs later my level was 9.8
I went out and walked 5 miles before checking BM at 4.4 then 4.3 at 10 miles.
Tonight I had reading of 5.2 at 1hr after dinner then 6.8 at 2hr Post meal.
Bit concerned at high morning readings albeit fasted for 12 hrs min.
A bit concerned but feel so fit and well. Could it be that I had snack later in the night ( 9pm)?? Or is it the carbs?
Tried 2 different testing machines and strips.
Any thoughts?
Won't push panic button yet! Thanks