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Question about your diet for those with an HbA1c under 6%
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<blockquote data-quote="Looking4someone2help" data-source="post: 1276061" data-attributes="member: 339577"><p>Thanks everyone... I see a similar trends of a well balanced diet. I did my diabetic education class and we talked about food today. And the lady was saying 1 cup of pasta was 3 maybe 4 servings of carbs then she was talking about garlic bread. I was like what your saying and the pictures are not the same. The picture says if you want pasta you need to fill your plate half with salad then 1/4 pasta and 1/4 chicken and eat an apple. I don't eat pasta but a couple times per year but if I did it wouldn't be 1 cup cus I would still be hungry. I know I'm not perfect with my food. Sometimes I don't ear enough and other times too much. But it gets so confusing about what to eat.</p></blockquote><p></p>
[QUOTE="Looking4someone2help, post: 1276061, member: 339577"] Thanks everyone... I see a similar trends of a well balanced diet. I did my diabetic education class and we talked about food today. And the lady was saying 1 cup of pasta was 3 maybe 4 servings of carbs then she was talking about garlic bread. I was like what your saying and the pictures are not the same. The picture says if you want pasta you need to fill your plate half with salad then 1/4 pasta and 1/4 chicken and eat an apple. I don't eat pasta but a couple times per year but if I did it wouldn't be 1 cup cus I would still be hungry. I know I'm not perfect with my food. Sometimes I don't ear enough and other times too much. But it gets so confusing about what to eat. [/QUOTE]
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