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<blockquote data-quote="Liam1955" data-source="post: 1055519" data-attributes="member: 118479"><p>Hello [USER=249433]@Hils72[/USER] - Welcome to the Forum. You might want to check out the Food and Nutrition sections on this forum? Go to the top of this page and tap on Forums, scroll down until you come to FOOD and NUTRITION - there you will see: Low Carb Diet, Low Calorie Diet, Weight Loss and so on. Hope this is of some help to you? <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile :)" loading="lazy" data-shortname=":)" /> William.</p></blockquote><p></p>
[QUOTE="Liam1955, post: 1055519, member: 118479"] Hello [USER=249433]@Hils72[/USER] - Welcome to the Forum. You might want to check out the Food and Nutrition sections on this forum? Go to the top of this page and tap on Forums, scroll down until you come to FOOD and NUTRITION - there you will see: Low Carb Diet, Low Calorie Diet, Weight Loss and so on. Hope this is of some help to you? :) William. [/QUOTE]
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