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Regaining weight and muscle mass
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<blockquote data-quote="DeejayR" data-source="post: 1491990" data-attributes="member: 126679"><p>Greetings. I've never been overweight but I did have a small spare tyre, which I lost along with muscle mass when I cut down on carbs. However I can still do all the physical jobs I need to do, being retired, and being old as well I can just ask for help if it comes to shifting a bag of cement. Since I have a mild heart condition it's more important to me to keep my blood sugar level and weight down and exercise regularly than to put on muscle. Horses for courses and good luck.</p></blockquote><p></p>
[QUOTE="DeejayR, post: 1491990, member: 126679"] Greetings. I've never been overweight but I did have a small spare tyre, which I lost along with muscle mass when I cut down on carbs. However I can still do all the physical jobs I need to do, being retired, and being old as well I can just ask for help if it comes to shifting a bag of cement. Since I have a mild heart condition it's more important to me to keep my blood sugar level and weight down and exercise regularly than to put on muscle. Horses for courses and good luck. [/QUOTE]
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