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Diabetes Management
Fitness, Exercise and Sport
Regular moderate exercise log
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<blockquote data-quote="Snapsy" data-source="post: 1588115" data-attributes="member: 265172"><p>Awwww, thanks [USER=277410]@Japes[/USER] and [USER=47983]@therower[/USER] - you're smashing!</p><p></p><p>The training session yesterday with my guy at the gym has meant that I've spent most of the evening in the company of my foam roller and an action movie on Netflix...... So nice to be back in the exercise game, though, despite the DOMS.</p><p></p><p>Oh, and drinking that pint of Harvey's Best/Diet Coke shandy halfway through this afternoon's bike ride counts as 'regular moderate exercise', doesn't it?</p><p></p><p><img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite2" alt=";)" title="Wink ;)" loading="lazy" data-shortname=";)" /></p></blockquote><p></p>
[QUOTE="Snapsy, post: 1588115, member: 265172"] Awwww, thanks [USER=277410]@Japes[/USER] and [USER=47983]@therower[/USER] - you're smashing! The training session yesterday with my guy at the gym has meant that I've spent most of the evening in the company of my foam roller and an action movie on Netflix...... So nice to be back in the exercise game, though, despite the DOMS. Oh, and drinking that pint of Harvey's Best/Diet Coke shandy halfway through this afternoon's bike ride counts as 'regular moderate exercise', doesn't it? ;) [/QUOTE]
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Regular moderate exercise log
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