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Type 2 Diabetes
Reversing T2
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<blockquote data-quote="bulkbiker" data-source="post: 1601241" data-attributes="member: 219467"><p>Yes it makes sense.. but it depends on you. You say you lost a lot of weight in the past but I'm guessing you regained most if not all of it.. ? maybe more even?</p><p>If you decide that Low Carb is the way for you most of us look on it as a life change not a "diet" in the classic sense (i.e. something that you only do for a limited time). The ND is fine if </p><p>1) you can be hungry for 8 weeks </p><p>2) can maintain the weight loss .. </p><p>I'm sceptical that many can do that so the symptoms just come back along with the weight.</p><p>I look on my LCHF non-diet as my way of eating for the rest of my hopefully extended life. </p><p>I also lost quite a bit of weight pretty fast without feeling in any way deprived following this regime and who doesn't prefer a nice steak over a shake?</p></blockquote><p></p>
[QUOTE="bulkbiker, post: 1601241, member: 219467"] Yes it makes sense.. but it depends on you. You say you lost a lot of weight in the past but I'm guessing you regained most if not all of it.. ? maybe more even? If you decide that Low Carb is the way for you most of us look on it as a life change not a "diet" in the classic sense (i.e. something that you only do for a limited time). The ND is fine if 1) you can be hungry for 8 weeks 2) can maintain the weight loss .. I'm sceptical that many can do that so the symptoms just come back along with the weight. I look on my LCHF non-diet as my way of eating for the rest of my hopefully extended life. I also lost quite a bit of weight pretty fast without feeling in any way deprived following this regime and who doesn't prefer a nice steak over a shake? [/QUOTE]
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