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Diabetes Discussion
Type 2 Diabetes
Reversing T2
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<blockquote data-quote="Chuckannuck" data-source="post: 1601312" data-attributes="member: 441074"><p>This is similar to my experience with "diets" vs LCHF. I've done the diet yoyo and for me "diets" were just a way to take a one year detour through misery and deprivation to end up back at the same place. (I understand typical diet success rate is stated as abt 5% and there is some indication that's optimistic.) I don't like those odds and don't want to repeat the diet merry go round. Again, just speaking for me, LCHF meant a sustainable change in eating without the deprivation. Choice was easy. Especially since I felt a lot better and got off the meds.</p></blockquote><p></p>
[QUOTE="Chuckannuck, post: 1601312, member: 441074"] This is similar to my experience with "diets" vs LCHF. I've done the diet yoyo and for me "diets" were just a way to take a one year detour through misery and deprivation to end up back at the same place. (I understand typical diet success rate is stated as abt 5% and there is some indication that's optimistic.) I don't like those odds and don't want to repeat the diet merry go round. Again, just speaking for me, LCHF meant a sustainable change in eating without the deprivation. Choice was easy. Especially since I felt a lot better and got off the meds. [/QUOTE]
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