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Reversing T2
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<blockquote data-quote="Fleegle" data-source="post: 1614602" data-attributes="member: 402985"><p>No - there is no way I will ever eat like I once did and even Prof T says you will need to cut back massively. In fact I intend to stick largely to LCHF. Does that mean that I might allow myself a mince pie once a year - a roast potato once a week - a bit of rice once a year etc. Yes I do hope so. </p><p></p><p>The LCHF did not work for me I am sorry to say. I got my BG right down and then it started to go up no matter what carb rate I went down to. Two weeks on ND and I was able to consume 75g of carbs with a peek but with much much better control. I would love to be able to consume just 75g of carbs a day every so often. That is what I am aiming for.</p><p></p><p>If my posts have implied that the ND cures you and allows you to go back - then really sorry - not my intention and I don't think I have said that. In fact what I am trying to do is turn some mis-information on ND into some facts based on my experience.</p></blockquote><p></p>
[QUOTE="Fleegle, post: 1614602, member: 402985"] No - there is no way I will ever eat like I once did and even Prof T says you will need to cut back massively. In fact I intend to stick largely to LCHF. Does that mean that I might allow myself a mince pie once a year - a roast potato once a week - a bit of rice once a year etc. Yes I do hope so. The LCHF did not work for me I am sorry to say. I got my BG right down and then it started to go up no matter what carb rate I went down to. Two weeks on ND and I was able to consume 75g of carbs with a peek but with much much better control. I would love to be able to consume just 75g of carbs a day every so often. That is what I am aiming for. If my posts have implied that the ND cures you and allows you to go back - then really sorry - not my intention and I don't think I have said that. In fact what I am trying to do is turn some mis-information on ND into some facts based on my experience. [/QUOTE]
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