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Diabetes Management
Fitness, Exercise and Sport
Running 1 Mile a Day Throughout March?
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<blockquote data-quote="Snapsy" data-source="post: 1384137" data-attributes="member: 265172"><p>I'm up for it, [USER=16453]@nickoedwards[/USER] !</p><p></p><p>Am doing a 10k in April and hope to soon be back doing 3 runs per week of around 5k each - I'm nursing a foot niggle at the moment so am only swimming at the moment. </p><p></p><p>But I'd love some motivation and accountability to get me out there EVERY day, and I think my foot will be cooperating by the start of March!</p><p></p><p>Not in a position to upload data as proof but I promise not to fib.....</p><p></p><p>Do you still do your mile a day, [USER=290458]@KevinPotts[/USER] ?</p><p></p><p><img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile :)" loading="lazy" data-shortname=":)" /></p></blockquote><p></p>
[QUOTE="Snapsy, post: 1384137, member: 265172"] I'm up for it, [USER=16453]@nickoedwards[/USER] ! Am doing a 10k in April and hope to soon be back doing 3 runs per week of around 5k each - I'm nursing a foot niggle at the moment so am only swimming at the moment. But I'd love some motivation and accountability to get me out there EVERY day, and I think my foot will be cooperating by the start of March! Not in a position to upload data as proof but I promise not to fib..... Do you still do your mile a day, [USER=290458]@KevinPotts[/USER] ? :) [/QUOTE]
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