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Diabetes Management
Fitness, Exercise and Sport
Running 1 Mile a Day Throughout March?
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<blockquote data-quote="Snapsy" data-source="post: 1403565" data-attributes="member: 265172"><p>Hi folks, hope all's well with the mad March milers.....!</p><p></p><p>I've managed (at least) a mile a day - today was the first time actually outside in actual real life that I've run since January (had been treadmilling while my foot injury repaired itself).</p><p></p><p>So as not to put myself - not to mention my newly-awakened-under-the-strain knee cartilage - under too much pressure, [USER=16453]@nickoedwards[/USER] , this mile a day thing might need to be cumulative (i.e. a total of 31 miles in March, rather than a mile a day in March).</p><p></p><p><img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile :)" loading="lazy" data-shortname=":)" /></p></blockquote><p></p>
[QUOTE="Snapsy, post: 1403565, member: 265172"] Hi folks, hope all's well with the mad March milers.....! I've managed (at least) a mile a day - today was the first time actually outside in actual real life that I've run since January (had been treadmilling while my foot injury repaired itself). So as not to put myself - not to mention my newly-awakened-under-the-strain knee cartilage - under too much pressure, [USER=16453]@nickoedwards[/USER] , this mile a day thing might need to be cumulative (i.e. a total of 31 miles in March, rather than a mile a day in March). :) [/QUOTE]
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