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<blockquote data-quote="Totto" data-source="post: 489435" data-attributes="member: 91524"><p>It is absolutely possible to keep it under control I think but to do so a monitor is vital. Eat to your meter is a common advice on this forum. regardless of what kind of diet your choose. My meter says all grain give high readings so I will stay off grain. My aim is to stay low and stable bg wise so for the time being I will do LCHF with the occasional adventure into "normal" eating for my DSNs benefit.</p><p></p><p>Walks and other forms of exercise are said to beneficial too.</p></blockquote><p></p>
[QUOTE="Totto, post: 489435, member: 91524"] It is absolutely possible to keep it under control I think but to do so a monitor is vital. Eat to your meter is a common advice on this forum. regardless of what kind of diet your choose. My meter says all grain give high readings so I will stay off grain. My aim is to stay low and stable bg wise so for the time being I will do LCHF with the occasional adventure into "normal" eating for my DSNs benefit. Walks and other forms of exercise are said to beneficial too. [/QUOTE]
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