- Messages
- 446
- Type of diabetes
- Type 2
- Treatment type
- Tablets (oral)
- Dislikes
- UKIP, royalty, football, gin, goat's cheese.
I can't believe I've been so stupid. Stayed in a hotel last week and was quite bored, so ran 5k in the evening, then the morning at their gym and then in the evening walked 4 miles back to the station with 20kg backpack. Now I seem to have shin splints in right leg and Achilles tendon/heel pain in the left, Heel is getting so bad now it's hard to walk on it.
Is it worth going to podiatrist or sports physio about it? Which is likely to be better, and how much would it cost me? Anyone have experience of this?
Is it worth going to podiatrist or sports physio about it? Which is likely to be better, and how much would it cost me? Anyone have experience of this?