Should this be the ultimate diet?

Mbaker

Mbaker

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I did'nt ever think blood sugars would be exciting, but this is better than any soap, good luck.
 
dbr10

dbr10

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bulkbiker said:
indeed... feel a bit odd too but that could be psychosomatic.. haven't been at these levels for well over a year...
Click to expand...
More likely not I think. I was away on holiday a few months back and tempted by a very small cake, which I regretted about half an hour later. Had to get back on the train an go back to the hotel. Felt quite strange. A lesson learned. After avoiding any kind of sweet things for so long it also made me feel a little sick.
 
bulkbiker

bulkbiker

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8.2 after 1 3/4 hours.. slight headache.. just had a cup of tea too.. to calm myself down..
 
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bulkbiker

bulkbiker

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4.3 now.. 2 1/2 hours..
Will carry on testing but have to go and meet the electrician at our house to plan sockets etc for new extension.. so will be off radar for an hour or so...
 
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Mbaker

Mbaker

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Looks like a massive second phase insulin response, so your pancreas seems to be reacting powerfully to the glucose invasion.
 
bulkbiker

bulkbiker

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so reading at

10 am 4.3
10:15 4.6
and just now at 11:00 4.7

Graph of overall experiment looks like this..
Screen Shot 2017-09-03 at 11.03.26.png


Not sure which Dr Kraft classification that comes into!
 
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