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Below is a short video on some recent research out of the University of Houston, and before that a link to the paper they published.
I've been doing the soleus push ups under the dinner table. If anyone decides to try it and notices anything interesting with their blood glucose numbers make sure to leave a comment!
I've been doing the soleus push ups under the dinner table. If anyone decides to try it and notices anything interesting with their blood glucose numbers make sure to leave a comment!
A potent physiological method to magnify and sustain soleus oxidative metabolism improves glucose and lipid regulation
Slow oxidative muscle, most notably the soleus, is inherently well equipped with the molecular machinery for regulating blood-borne substrates. However, the entire human musculature accounts for only ∼15% of the body’s oxidative metabolism ...
www.ncbi.nlm.nih.gov