yes it is frustrating!!!, i changed my foods about last week and lost 3 and half,
but i do have a little binge after class, i think it kicks the metabolism into gear!!
i dont do extra easy, just green and red days.
i want to lose at least 2 lb this nxt monday, but if i lose 1lb i will get my 10 award. losing 10% body fat, so that will do nicely thatnk you lol.
well done on the lb..its all a loss!!