- Messages
- 2,903
- Type of diabetes
- Type 1
- Treatment type
- Insulin
Morning!
I'm sorry if this has been covered before (probably) but for some reason the search function on the app isn't cooperating today.
I'm running low on breakfast ideas I can eat at my desk at work (no microwave or toaster etc so has to be cold) I was considering making a smoothie up but I was a bit unsure on how acceptable that is?!? I don't drink fruit juice unless hypo so I don't know if a smoothie would leave me with a big spike?
We get fresh berries when they're in season from our gardens etc and then freeze them, so I used to make a smoothie up with them (strawberrys, raspberrys and blueberries), flax seed, apple juice and ice.
My main concern is the apple juice, I could replace with milk I guess but I'm not a big milk fan.
Does any one have any suggestions or recipes I could try? My only two big no nos are banana and yoghurt lol
I'm sorry if this has been covered before (probably) but for some reason the search function on the app isn't cooperating today.
I'm running low on breakfast ideas I can eat at my desk at work (no microwave or toaster etc so has to be cold) I was considering making a smoothie up but I was a bit unsure on how acceptable that is?!? I don't drink fruit juice unless hypo so I don't know if a smoothie would leave me with a big spike?
We get fresh berries when they're in season from our gardens etc and then freeze them, so I used to make a smoothie up with them (strawberrys, raspberrys and blueberries), flax seed, apple juice and ice.
My main concern is the apple juice, I could replace with milk I guess but I'm not a big milk fan.
Does any one have any suggestions or recipes I could try? My only two big no nos are banana and yoghurt lol