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<blockquote data-quote="Jo_the_boat" data-source="post: 1646912" data-attributes="member: 436209"><p>Top tip ....... if you see something with 'gourmet' on the packet it probably isn't!</p><p>I still go to the pub, once, occasionally twice a week. Hadn't seen my brother for a while though we now have a regular drinky poo and chat. First time I saw him, I'd lost a stone and a half. 'Bloody hell,' he said. 'are you alright?'</p><p>I explained the weight loss was intentional.</p><p>I've swapped Guinness for red wine, which he was OK with. Then I ate 2 bags of pork scratchings, which he wasn't!</p><p>'How the heck do you lose weight eating those monstrosities?' he asked.</p><p>Cue long discussion about LCHF. </p><p>(Mr Pot, I'll see if I can remember to look at the brand next time - they are really quite good. Although ones straight from a local butcher may be less e-numbery.)</p></blockquote><p></p>
[QUOTE="Jo_the_boat, post: 1646912, member: 436209"] Top tip ....... if you see something with 'gourmet' on the packet it probably isn't! I still go to the pub, once, occasionally twice a week. Hadn't seen my brother for a while though we now have a regular drinky poo and chat. First time I saw him, I'd lost a stone and a half. 'Bloody hell,' he said. 'are you alright?' I explained the weight loss was intentional. I've swapped Guinness for red wine, which he was OK with. Then I ate 2 bags of pork scratchings, which he wasn't! 'How the heck do you lose weight eating those monstrosities?' he asked. Cue long discussion about LCHF. (Mr Pot, I'll see if I can remember to look at the brand next time - they are really quite good. Although ones straight from a local butcher may be less e-numbery.) [/QUOTE]
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