Hey Folks,
Although this is not an HBA1C result I did get other tests.
Calcium, Phosphate, B12 and Foliate == Normal
CBC == Normal
Cholestorol == 3.44
LDL == 1.1
Ferritin == Normal 67
I was (Iron) == 6 Level and 7.1 Saturation
Now (Iron) == Normal!
I was anxious after reading about kidney failure that I would have it, Seeing bubbles in the toilet when urinating scared the **** out of me.
Albumin (Urine) == Normal
I watched some YouTube videos of people peeing (How sad am i) and realised that 90% of people have some bubbles especially when they are dehydrated so a false alarm!
Ive been monitoring on a spreadsheet my average blood glucose
3 Month Average = 5.9 of using SD Codefree
3 Month Average == 5.2 if using Accu Chek
Old HBA1C 55 or 7.2%
Expected 5.1% 31.9 or 5.3% 34.6 or close on either side.
Weight
I started == 19.5 stone (273 lbs)
Im now == 16.11 stone (225 lbs)
Heart Rate
I started == 90 - 100 bpm
Im now == 70 - 80 bpm
And I have everyone on this form who interacted with me to tell me about LCHF and what to eat for snacks. I still have bad days (most days) but I ensure if I am going to have bad food that I need to exercise immediately after to stop it sticking so I have found myself walking alot more and I enjoy it. I can read these forums while I walk for an hr.
Blood Sugar before walk 6.8 0 7.2
Blood Sugar after walk 5.5
Thanks Guys and Gals
Although this is not an HBA1C result I did get other tests.
Calcium, Phosphate, B12 and Foliate == Normal
CBC == Normal
Cholestorol == 3.44
LDL == 1.1
Ferritin == Normal 67
I was (Iron) == 6 Level and 7.1 Saturation
Now (Iron) == Normal!
I was anxious after reading about kidney failure that I would have it, Seeing bubbles in the toilet when urinating scared the **** out of me.
Albumin (Urine) == Normal
I watched some YouTube videos of people peeing (How sad am i) and realised that 90% of people have some bubbles especially when they are dehydrated so a false alarm!
Ive been monitoring on a spreadsheet my average blood glucose
3 Month Average = 5.9 of using SD Codefree
3 Month Average == 5.2 if using Accu Chek
Old HBA1C 55 or 7.2%
Expected 5.1% 31.9 or 5.3% 34.6 or close on either side.
Weight
I started == 19.5 stone (273 lbs)
Im now == 16.11 stone (225 lbs)
Heart Rate
I started == 90 - 100 bpm
Im now == 70 - 80 bpm
And I have everyone on this form who interacted with me to tell me about LCHF and what to eat for snacks. I still have bad days (most days) but I ensure if I am going to have bad food that I need to exercise immediately after to stop it sticking so I have found myself walking alot more and I enjoy it. I can read these forums while I walk for an hr.
Blood Sugar before walk 6.8 0 7.2
Blood Sugar after walk 5.5
Thanks Guys and Gals
