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Type 2 Diabetes
Sporty Forty.e t
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<blockquote data-quote="Pipp" data-source="post: 595708" data-attributes="member: 100904"><p>Went for a quiet swim and found the pool full with holidaying school kids. Thought "GRRRR!" Just for a moment. Then thought, poor kids may not have a pool by end of hols so let them enjoy. Some are little scallywags, but they are quite happy to be considerate of the oldies if we are considerate of them.</p><p>Managed 25 mins of swimming, not really straight lanes trying to avoid the little dears, then in the deep end did another 15 mins exercises such as fast treading water etc.</p><p></p><p>Completed my exercise for the day with supermarket yomp. Moving slowly to again dodge kids, managed a slow, staggering 55mins. Legs very numb at the end of that. Should have stopped to sit down a few times. Perhaps took too long, especially considering most of the food is not for me. I do like walking in the air conditioned level floored shops using the trolley as a makeshift zimmer/battering ram.</p></blockquote><p></p>
[QUOTE="Pipp, post: 595708, member: 100904"] Went for a quiet swim and found the pool full with holidaying school kids. Thought "GRRRR!" Just for a moment. Then thought, poor kids may not have a pool by end of hols so let them enjoy. Some are little scallywags, but they are quite happy to be considerate of the oldies if we are considerate of them. Managed 25 mins of swimming, not really straight lanes trying to avoid the little dears, then in the deep end did another 15 mins exercises such as fast treading water etc. Completed my exercise for the day with supermarket yomp. Moving slowly to again dodge kids, managed a slow, staggering 55mins. Legs very numb at the end of that. Should have stopped to sit down a few times. Perhaps took too long, especially considering most of the food is not for me. I do like walking in the air conditioned level floored shops using the trolley as a makeshift zimmer/battering ram. [/QUOTE]
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