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Weight Loss and Dieting
starting newcastle diet on 2nd jan
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<blockquote data-quote="paulins" data-source="post: 527061" data-attributes="member: 98752"><p>I have now done this diet since February and so far have lost 45 lbs. I reckon 28 lbs to go, so plan to keep on it until I am back to a normal weight. My doctor wanted me to be a guinea pig as he had heard of the diet but hadn't seen anyone do it. I don't feel hungry at all now. However, I realise that I am testing mornings, and before and after the vegetables in the evening, but I don't really know what 'normal' readings are. How will I know if it has worked? </p><p></p><p>And I have been using this site for months now so why am I still a 'new' member?</p></blockquote><p></p>
[QUOTE="paulins, post: 527061, member: 98752"] I have now done this diet since February and so far have lost 45 lbs. I reckon 28 lbs to go, so plan to keep on it until I am back to a normal weight. My doctor wanted me to be a guinea pig as he had heard of the diet but hadn't seen anyone do it. I don't feel hungry at all now. However, I realise that I am testing mornings, and before and after the vegetables in the evening, but I don't really know what 'normal' readings are. How will I know if it has worked? And I have been using this site for months now so why am I still a 'new' member? [/QUOTE]
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starting newcastle diet on 2nd jan
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