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Type 1 Diabetes
Staying positive
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<blockquote data-quote="alaska" data-source="post: 1173117" data-attributes="member: 14213"><p>It's difficult when this happens. Despite your best efforts, numbers in double figures keep coming.</p><p></p><p>I put my faith in the fact that if I keep doing the right things, the numbers will get better and yes, that repeatedly turnjs out to be the case.</p><p></p><p>The one thing that really makes a difference for me in getting stubborn sugar levels back into a sensible range, is exercise. If sugar levels have been too high for too long. I will try my best to drain my liver and muscles of their glycogen stores so that the glucose I eat gets soaked up into the muscles rather than just stagnating in the blood.</p><p></p><p>Harder to do if ill, but if it's a mild cold, I will try and force myself to get out and do some good hard walking or jogging for a sufficiently long enough period of time to make those sugar levels finally come down.</p></blockquote><p></p>
[QUOTE="alaska, post: 1173117, member: 14213"] It's difficult when this happens. Despite your best efforts, numbers in double figures keep coming. I put my faith in the fact that if I keep doing the right things, the numbers will get better and yes, that repeatedly turnjs out to be the case. The one thing that really makes a difference for me in getting stubborn sugar levels back into a sensible range, is exercise. If sugar levels have been too high for too long. I will try my best to drain my liver and muscles of their glycogen stores so that the glucose I eat gets soaked up into the muscles rather than just stagnating in the blood. Harder to do if ill, but if it's a mild cold, I will try and force myself to get out and do some good hard walking or jogging for a sufficiently long enough period of time to make those sugar levels finally come down. [/QUOTE]
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