- Messages
- 10,668
- Type of diabetes
- Type 2
- Treatment type
- Tablets (oral)
Oh dear. Was it the party?I've had a dicky tummy so lots of going up and down stairs today lol
Oh dear. Was it the party?I've had a dicky tummy so lots of going up and down stairs today lol
I never could understand the moves for zumba.Done a little bit of zumba today, 30 minutes this afternoon. Back into the work routine tomorrow when back to work after 2 weeks off and a 30 minute walk there and back.
Sure is and not too sure about the zumba at the minute. Only just started and also do it at home from you tube videos so we will see how I get on, but the walking is my main form, zumba a fill in when I'm not out and about xxI never could understand the moves for zumba.
The walk to and from work is a good way to add exercise to daily routine.
@JohnEGreen , you must have inherited some of that stamina with your determination not to give up evident. Well done!Have been walking to the local shops and back in the mornings which is when I have enough Acetylcholine available and after doubling my dose of Pyridostigmine on waking hope to slowly build up some stamina still have to stop a few times on the way.
When I think about the guy in my avatar and how he would think nothing of walking sixty miles to perform at a function I wonder why I didn't inherit some of that stamina.
Welcome back! I like the colours, I have a similar colour scheme in my living roomHi folks sorry I haven't been on but life's been a bit busy .
I have been active every day between walks and working and cleaning up after painters in my house etc View attachment 18693