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STOPTOVER, Smoke free October.
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<blockquote data-quote="Randburg" data-source="post: 638166" data-attributes="member: 73375"><p>Hi,</p><p>If you have really decided to stop smoking, then STOP !,</p><p>Cold Turkey is the only way, all the other alternatives, E cigs, Gum, patches, just prove you actually don't want to stop, or you have not convinced yourself to stop.</p><p>Its tuff for a week or two, but in time you will benefit from the results, food (Low Carb !) will taste better etc.</p><p>I tried for years to give up, and it was only when I got my brain to accept that I was not going to ever touch a cigarette again, that I actually gave up.</p><p>I have a half a packet of Fags in my garage, that are about 22 years old, Kept them as I could have one if I wanted to, but it has not happened yet</p><p>Good Luck<img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite37" alt=":happy:" title="Happy :happy:" loading="lazy" data-shortname=":happy:" /></p></blockquote><p></p>
[QUOTE="Randburg, post: 638166, member: 73375"] Hi, If you have really decided to stop smoking, then STOP !, Cold Turkey is the only way, all the other alternatives, E cigs, Gum, patches, just prove you actually don't want to stop, or you have not convinced yourself to stop. Its tuff for a week or two, but in time you will benefit from the results, food (Low Carb !) will taste better etc. I tried for years to give up, and it was only when I got my brain to accept that I was not going to ever touch a cigarette again, that I actually gave up. I have a half a packet of Fags in my garage, that are about 22 years old, Kept them as I could have one if I wanted to, but it has not happened yet Good Luck:happy: [/QUOTE]
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