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Struggling on keto
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<blockquote data-quote="Resurgam" data-source="post: 1620866" data-attributes="member: 355878"><p>Do you need to be doing the keto diet, which is defined as very low carb? </p><p>I am fully diabetic and can eat up to 50 gm of carb a day and still be under 7mmol/l after dinner. </p><p>BUT - if I ate bread to the amount of one pizza worth once a week then I'd be seeing days with BG levels in double figures and probably get into ketosis a few hours before eating the next one.</p><p>It isn't difficult to make a low carb alternative - if you absolutely have to have one - I have tasted pizza and wondered what the fuss was about - I have never thought of buying one.</p></blockquote><p></p>
[QUOTE="Resurgam, post: 1620866, member: 355878"] Do you need to be doing the keto diet, which is defined as very low carb? I am fully diabetic and can eat up to 50 gm of carb a day and still be under 7mmol/l after dinner. BUT - if I ate bread to the amount of one pizza worth once a week then I'd be seeing days with BG levels in double figures and probably get into ketosis a few hours before eating the next one. It isn't difficult to make a low carb alternative - if you absolutely have to have one - I have tasted pizza and wondered what the fuss was about - I have never thought of buying one. [/QUOTE]
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