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<blockquote data-quote="Pipp" data-source="post: 1131320" data-attributes="member: 100904"><p>No need for structured diet. Just awareness that your unstructured diet cannot continue indefinitely.</p><p>If what you are doing with food is a coping mechanism for other things going on, then it is no use you constantly trying and failing to organise food choices. That will knly reinforce the idea that the food problem is insurmountable. It isn't. Your greatest support will be from yourself, and I do hope that you can find a way of managing your other life difficulties that does not impact on your health..</p><p></p><p></p><p>Do be kind to yourself.</p></blockquote><p></p>
[QUOTE="Pipp, post: 1131320, member: 100904"] No need for structured diet. Just awareness that your unstructured diet cannot continue indefinitely. If what you are doing with food is a coping mechanism for other things going on, then it is no use you constantly trying and failing to organise food choices. That will knly reinforce the idea that the food problem is insurmountable. It isn't. Your greatest support will be from yourself, and I do hope that you can find a way of managing your other life difficulties that does not impact on your health.. Do be kind to yourself. [/QUOTE]
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