- Messages
- 1,084
- Type of diabetes
- Type 2
- Treatment type
- Tablets (oral)
- Dislikes
- Not being able to like beer anymore!!
Hi all
I haven't ventured into the world of replacement sweeteners since starting LCHF. I don't have much of a sweet tooth and didn't want to encourage one. However I think maybe it's time to have a go at some sweeter stuff like fat bombs or that bulletproof hot chocolate that Trinity posted earlier.
So what's the deal with sweeteners? Sweetex, Stevia, Splenda? Are they all the same thing? Do they affect blood sugar?
Please educate me.
Cheers
I haven't ventured into the world of replacement sweeteners since starting LCHF. I don't have much of a sweet tooth and didn't want to encourage one. However I think maybe it's time to have a go at some sweeter stuff like fat bombs or that bulletproof hot chocolate that Trinity posted earlier.
So what's the deal with sweeteners? Sweetex, Stevia, Splenda? Are they all the same thing? Do they affect blood sugar?
Please educate me.
Cheers