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<blockquote data-quote="babsy2" data-source="post: 1001243" data-attributes="member: 230222"><p>I just wonder how many people find that their blood sugars are quite high then try to go to sleep and just can't get off I was diagnosed in 2009 and not long after being diagnosed I had this problem and went to see a gp who was about to retire and he said to me 'that's a wake up call for you he said you should never try to go to bed until at least an hour preferably longer' he of course was right I say this now cos the festive season is right upon us I actually am retired I actually retired I'll health 20yrs ago so I can plan food easier than when working especially shift workers that was my job I'd be really interested in people's thought on this</p></blockquote><p></p>
[QUOTE="babsy2, post: 1001243, member: 230222"] I just wonder how many people find that their blood sugars are quite high then try to go to sleep and just can't get off I was diagnosed in 2009 and not long after being diagnosed I had this problem and went to see a gp who was about to retire and he said to me 'that's a wake up call for you he said you should never try to go to bed until at least an hour preferably longer' he of course was right I say this now cos the festive season is right upon us I actually am retired I actually retired I'll health 20yrs ago so I can plan food easier than when working especially shift workers that was my job I'd be really interested in people's thought on this [/QUOTE]
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