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Diabetes Discussion
Type 2 Diabetes
T2s: What was your fasting BG this morning, and what did you eat yesterday?
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<blockquote data-quote="Deleted member 371625" data-source="post: 1500694"><p>Food yesterday (Mon 2/7)</p><p></p><p>Breakfast : Scrambled egg, toast (one slice, seeded), mushrooms, tomatoes,</p><p>baked beans, juice from one orange {260 Cal / 24.8g Carbs}</p><p>........................... 3 mile walk</p><p>Snack (10am): Peach {31 Cal/ 6.4g Carbs}</p><p>............................8 km rowing machine</p><p></p><p>Lunch: Tomato soup / Toast (one slice, seeded), hummus, turkey, avocado {367 Cal / 29.2g Carbs}</p><p>Dessert: Strawberries, kiwi, blueberries, yoghurt, passion fruit {109 Cal / 14.6g Carbs}</p><p></p><p>..........................5 mile walk</p><p>Snack (2pm): Banana {62 Cal / 14.2g Carbs}</p><p>..........................5 km on rowing machine</p><p></p><p>BG (6pm) 4.4</p><p>Dinner: Duck breast in pistachio & herb crust, potato & sweet potato mash, carrots, cauliflower</p><p>runner beans {414 Cal / 36.4g Carbs}</p><p>Dessert: Strawberries, raspberries, cherries, blackberries, yoghurt, biscotti {79 Cal / 9.1g Carbs}</p><p></p><p>BG (9pm, 2 hours pp) 4.5</p><p></p><p>3 cups of coffee too</p><p></p><p>Calories 1655</p><p>Carbs 170g</p><p></p><p>FBG Today (6am) 4.4</p><p>All food cooked from scratch. If you would like any recipes, please just ask</p></blockquote><p></p>
[QUOTE="Deleted member 371625, post: 1500694"] Food yesterday (Mon 2/7) Breakfast : Scrambled egg, toast (one slice, seeded), mushrooms, tomatoes, baked beans, juice from one orange {260 Cal / 24.8g Carbs} ........................... 3 mile walk Snack (10am): Peach {31 Cal/ 6.4g Carbs} ............................8 km rowing machine Lunch: Tomato soup / Toast (one slice, seeded), hummus, turkey, avocado {367 Cal / 29.2g Carbs} Dessert: Strawberries, kiwi, blueberries, yoghurt, passion fruit {109 Cal / 14.6g Carbs} ..........................5 mile walk Snack (2pm): Banana {62 Cal / 14.2g Carbs} ..........................5 km on rowing machine BG (6pm) 4.4 Dinner: Duck breast in pistachio & herb crust, potato & sweet potato mash, carrots, cauliflower runner beans {414 Cal / 36.4g Carbs} Dessert: Strawberries, raspberries, cherries, blackberries, yoghurt, biscotti {79 Cal / 9.1g Carbs} BG (9pm, 2 hours pp) 4.5 3 cups of coffee too Calories 1655 Carbs 170g FBG Today (6am) 4.4 All food cooked from scratch. If you would like any recipes, please just ask [/QUOTE]
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T2s: What was your fasting BG this morning, and what did you eat yesterday?
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