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The 8 week blood sugar diet
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<blockquote data-quote="cloudreader" data-source="post: 1093337" data-attributes="member: 247134"><p>Hi,</p><p>I have just completed week 8 of the Newcastle diet. Before, things got so bad that even with plenty of medication (including metformin) I had morning levels ranging between 220 and 380. 3 weeks into the Newcastle diet (and I took the optifast shakes that do contain some sugar) the morning readings were between 72 and 110 so I discontinued medication.</p><p></p><p>Now with no meds and on LCHF morning readings are around 110. Most significant, I had a large pizza and 1 hour later the glucose level was 148. 2 hours after eating the pizza the glucose level is 177</p></blockquote><p></p>
[QUOTE="cloudreader, post: 1093337, member: 247134"] Hi, I have just completed week 8 of the Newcastle diet. Before, things got so bad that even with plenty of medication (including metformin) I had morning levels ranging between 220 and 380. 3 weeks into the Newcastle diet (and I took the optifast shakes that do contain some sugar) the morning readings were between 72 and 110 so I discontinued medication. Now with no meds and on LCHF morning readings are around 110. Most significant, I had a large pizza and 1 hour later the glucose level was 148. 2 hours after eating the pizza the glucose level is 177 [/QUOTE]
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