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<blockquote data-quote="jack412" data-source="post: 838739" data-attributes="member: 97664"><p>as a T1 you need to get the carbs and protein grams to bolus..I'd do a weekly amount..if you go through a jar of olives a week, put that down..500ml of olive oil. etc</p><p>putting down a teaspoon of this and a tablespoon of that for each meal is hard work</p><p>I can tell you how to plateau <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite3" alt=":(" title="Frown :(" loading="lazy" data-shortname=":(" /> I've been slack for 6 months..it's just that my bloods are good, a1c 5.3 and I don't care that I'm fat <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite16" alt=":banghead:" title="Bang Head :banghead:" loading="lazy" data-shortname=":banghead:" /></p></blockquote><p></p>
[QUOTE="jack412, post: 838739, member: 97664"] as a T1 you need to get the carbs and protein grams to bolus..I'd do a weekly amount..if you go through a jar of olives a week, put that down..500ml of olive oil. etc putting down a teaspoon of this and a tablespoon of that for each meal is hard work I can tell you how to plateau :( I've been slack for 6 months..it's just that my bloods are good, a1c 5.3 and I don't care that I'm fat :banghead: [/QUOTE]
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