- Messages
- 15
- Type of diabetes
- Treatment type
- Diet only
- Dislikes
- Diabetes
So I've been on the diet and exercise for three weeks now, totally cut out all bread, rice, potatoes, most sugar, no canned food, nothing that comes in a box, no fast food. Walking every day for an hour or so, some weights.
My initial fasting glucose was 278 today my fasting glucose was 136, not bad for 3 weeks!!
I'm getting motivated now!
My initial fasting glucose was 278 today my fasting glucose was 136, not bad for 3 weeks!!
I'm getting motivated now!