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Type 2 Diabetes
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<blockquote data-quote="Yorksman" data-source="post: 659128" data-attributes="member: 55568"><p>White Noise <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile :)" loading="lazy" data-shortname=":)" /></p><p></p><p>It's from a site entitled, Blood glucose variations in normal individuals: A chaotic mess</p><p></p><p>I don't know how frequently the samples were taken but I doubt that you'd want to do that to your finger too often, bearing in mind, to be scientific, you'd have to use the same finger. The smoother graphs like the one below have fewer sampling points in time and use smoothing algorithms.</p><p></p><p>Most meters have some facility to export the data into some sort of software or, you can simply plot your own graph. iused to test a lot but, once y levels had come down and once I learned about food, I started to test less and less. I really only check first thing in a morning now and, as long as it is below 6.0, which is nearly always is, it ranges between 4.9 and 5.8, I'm happy.</p><p></p><p>You are probably better off using your meter to test the effect of certain foods and mentally categorise them, no problem, eat but take care on quantity, eat occasionally, best not but if you've been good recently eat with caution, avoid at all costs. I am careful with what I eat at home but if I am away, I will eat more or less what I want but not overdo it by tucking into things like apfelstudel. I still tend to avoid white flours, white rice etc but will eat wholegrain bread, wholegrain pasta, brown rice etc.</p></blockquote><p></p>
[QUOTE="Yorksman, post: 659128, member: 55568"] White Noise :) It's from a site entitled, Blood glucose variations in normal individuals: A chaotic mess I don't know how frequently the samples were taken but I doubt that you'd want to do that to your finger too often, bearing in mind, to be scientific, you'd have to use the same finger. The smoother graphs like the one below have fewer sampling points in time and use smoothing algorithms. Most meters have some facility to export the data into some sort of software or, you can simply plot your own graph. iused to test a lot but, once y levels had come down and once I learned about food, I started to test less and less. I really only check first thing in a morning now and, as long as it is below 6.0, which is nearly always is, it ranges between 4.9 and 5.8, I'm happy. You are probably better off using your meter to test the effect of certain foods and mentally categorise them, no problem, eat but take care on quantity, eat occasionally, best not but if you've been good recently eat with caution, avoid at all costs. I am careful with what I eat at home but if I am away, I will eat more or less what I want but not overdo it by tucking into things like apfelstudel. I still tend to avoid white flours, white rice etc but will eat wholegrain bread, wholegrain pasta, brown rice etc. [/QUOTE]
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