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Diabetes Discussion
Type 2 Diabetes
Told NOT to test BG and I must eat carbs.
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<blockquote data-quote="NoCrbs4Me" data-source="post: 665969" data-attributes="member: 113206"><p><span style="font-size: 15px">I believe there are some good very low carb bread recipes - you just need to search on the interwebs. 14.9 to 10.7 is a pretty good change. Exercise can help with insulin resistance. Since you have a blood glucose meter and are testing after meals, you should be testing to see what foods increase your blood glucose too much and cut back on those foods. <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite6" alt=":cool:" title="Cool :cool:" loading="lazy" data-shortname=":cool:" /> Don't be discouraged with your results so far - they are actually pretty good. You could try a low carb high fat diet. That seems to work for a lot of people. Personally, as soon as I got my meter I cut way back on carbs when I saw what they did to my blood glucose levels.</span></p></blockquote><p></p>
[QUOTE="NoCrbs4Me, post: 665969, member: 113206"] [SIZE=4]I believe there are some good very low carb bread recipes - you just need to search on the interwebs. 14.9 to 10.7 is a pretty good change. Exercise can help with insulin resistance. Since you have a blood glucose meter and are testing after meals, you should be testing to see what foods increase your blood glucose too much and cut back on those foods. :cool: Don't be discouraged with your results so far - they are actually pretty good. You could try a low carb high fat diet. That seems to work for a lot of people. Personally, as soon as I got my meter I cut way back on carbs when I saw what they did to my blood glucose levels.[/SIZE] [/QUOTE]
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Told NOT to test BG and I must eat carbs.
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