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Troubles with LCHF
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<blockquote data-quote="phoenix" data-source="post: 690186" data-attributes="member: 12578"><p>Certainly agree that an electric steamer . It would be of far more use than a Nutribullet. All you are doing with this gadget is processing foods. Far better to eat whatever you eat in a whole state. If you process foods like this you chop them into tiny pieces and make they become far more quickly absorbed, you may derive more of the nutrient but for similar reasons you also derive much more energy from them than you would if you ate them in a less processed state. Excess energy is stored</p></blockquote><p></p>
[QUOTE="phoenix, post: 690186, member: 12578"] Certainly agree that an electric steamer . It would be of far more use than a Nutribullet. All you are doing with this gadget is processing foods. Far better to eat whatever you eat in a whole state. If you process foods like this you chop them into tiny pieces and make they become far more quickly absorbed, you may derive more of the nutrient but for similar reasons you also derive much more energy from them than you would if you ate them in a less processed state. Excess energy is stored [/QUOTE]
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