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Troubles with LCHF
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<blockquote data-quote="zand" data-source="post: 693414" data-attributes="member: 85197"><p>There's some great things on that list, but also some which I can't tolerate.....pancakes, crumpets, pasta n sauce, bran flakes, tomato sauce, sweet chilli sauce (6.5 g per tablespoon perhaps) hash browns. I know others will come along and say 'test,test, test', but you know this already. </p><p></p><p>I think you need to decide whether you are going to go with the NHs route or with LCHF and stick to whichever choice you make. I think you are falling between the two different approaches and then you label yourself as a failure. If you are doing LCHF commit to it, knowing your HCP's probably won't approve. If you can't do this, then you need to do as Phoenix suggested and get face to face help. Whatever you decide, the clock is ticking, you can't afford to make many more excuses to yourself (what you say to us really doesn't matter, it's what you tell yourself that will mean the difference between success and failure).</p><p></p><p>Like I've said before, good luck.</p></blockquote><p></p>
[QUOTE="zand, post: 693414, member: 85197"] There's some great things on that list, but also some which I can't tolerate.....pancakes, crumpets, pasta n sauce, bran flakes, tomato sauce, sweet chilli sauce (6.5 g per tablespoon perhaps) hash browns. I know others will come along and say 'test,test, test', but you know this already. I think you need to decide whether you are going to go with the NHs route or with LCHF and stick to whichever choice you make. I think you are falling between the two different approaches and then you label yourself as a failure. If you are doing LCHF commit to it, knowing your HCP's probably won't approve. If you can't do this, then you need to do as Phoenix suggested and get face to face help. Whatever you decide, the clock is ticking, you can't afford to make many more excuses to yourself (what you say to us really doesn't matter, it's what you tell yourself that will mean the difference between success and failure). Like I've said before, good luck. [/QUOTE]
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