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Diabetes Discussion
Newly Diagnosed
Type 2 diabetic Diet - Concerned about diet.
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<blockquote data-quote="Resurgam" data-source="post: 1565817" data-attributes="member: 355878"><p>It is low carb, not no carbs - if you have a meter you might check your BG levels before and after eating so as to find out just how much carb you can eat, and which foods cause the high spikes - people react to different foods differently, and according to what they eat together - it is recommended that berries are eaten with cream for instance. </p><p>If you see good numbers when eating a certain amount.type of foods over time you might notice that the levels are sinking even further - I saw that, and have been able to eat a bit more without getting high readings - I went from a Hba1c of 47 to 41 despite increasing carbs a little.</p><p>For me it is difficult to lose, so eating LCHF is not a sure and certain way to lose weight.</p></blockquote><p></p>
[QUOTE="Resurgam, post: 1565817, member: 355878"] It is low carb, not no carbs - if you have a meter you might check your BG levels before and after eating so as to find out just how much carb you can eat, and which foods cause the high spikes - people react to different foods differently, and according to what they eat together - it is recommended that berries are eaten with cream for instance. If you see good numbers when eating a certain amount.type of foods over time you might notice that the levels are sinking even further - I saw that, and have been able to eat a bit more without getting high readings - I went from a Hba1c of 47 to 41 despite increasing carbs a little. For me it is difficult to lose, so eating LCHF is not a sure and certain way to lose weight. [/QUOTE]
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