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The wife gets sciatica, and will not take painkillers as they affect her tummy. Years ago she went on a pain management course and it works for her. When her sciatica flairs u she will have a day of extreme pain while she gets her head into the right place .. then with a mix of tried and tested ways for her to push the risk back and telling her head the pain is not needed anymore .. she is able to still function and live with the pain. Fear of the pain can make things more painful. I would ask if your local area run any pain management course they will help in taking control of the overriding pain.
But I must add use a bit of common sense with pain relief management .. the wife fell over and hurt her arm and wrist .. used her pain management thing .. 5 weeks later she was in hospital getting her arm sorted out .. she ignored the fact her arm was painful and not sprained it was broken in several places ..
But I must add use a bit of common sense with pain relief management .. the wife fell over and hurt her arm and wrist .. used her pain management thing .. 5 weeks later she was in hospital getting her arm sorted out .. she ignored the fact her arm was painful and not sprained it was broken in several places ..