You should ask them to get it in Vicki, H&B are usually helpful.No Oppo stock in our new holland & barrett Sunderland. Im gutted!
Get well soon @Clivethedrive ♡♥♡4.3 am fasting......slowly getting over my prostate infection,still on antibiotics
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Bless you @berylc . Is it witch hazel that takes bruising out quicker. I swear by sudocrem cream, the sooner you apply the less bruising. Wish id said sooner. Sorry.7.5 @ 5.45am unsettled night. Sore elbow and hip still after wall episode 5 days ago. Trying small walks to get moving again, no exercise doesn't agree with BS levels.. Won't mention state of nose!
Keep an eye out for that delayed carb meter reading but a well deserved hair down day. Enjoy Kevin!6.0, very pleased considering my food intake yesterday. I guess I'm getting used to the carb intake. Prob too much protein yesterday, plenty of fat, but just a bit too much on the carb front, but oh what a lovely day
Diagnosed 13/4/16: T2, no meds, HbA1c 53, FBG 12.6, Trigs 3.6, HDL .75, LDL 4.0, BP 169/95, BPM 85, 13st 8lbs, waist 34" (2012 - 17st 7lbs, w 42").
16/6/16: FBG AV 4.6, Trigs 1.5, HDL 2.0, LDL 3.0, BP 112/68, BPM 6O, 11st 5lbs, waist 30", PWV 7.0. Lifelong migraines and hay fever gone.
Regime: 20g LCHF, run 1 mile daily, weekly fasting, occasionally longer fasts.
Bless you @berylc . Is it witch hazel that takes bruising out quicker. I swear by sudocrem cream, the sooner you apply the less bruising. Wish id said sooner. Sorry.