8.8 and 7.8 on repeat, today. I did have fish and chips but it doesn’t normally hit so hard. Either the reduced metformin has had an impact or I am getting ill
7. 6 @0629 no work yesterday due to rain..seemed to eat constantly following the low carb guide lines but evening came and for one of the first times i got the old "must have something sweet " craving..i resisted but did drink a lot of full fat milk i would estimate still under 100 g of carbs for the day though..better day today me thinks..
added at 0803 down to 6.7 after dog walk..