A fbg of 9.6 WHAT!
I had cod (with batter and a few too many chips) at lunchtime then a high protein main meal to correct carb craving.
Just a reminder that if not on strong painkillers that red wine may have helped.
Also just proves how chips and batter can cause so much mayhem for me.
Well as if the press hadn't told me that already - years ago, before I was diagnosed.
Well I'll put it down to an old fool's school boy (girl) error.
Back to no batter and chips for life! The cod was the best part anyway.