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Diabetes Discussion
Type 1 Diabetes
Type1. LCHF Diet
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<blockquote data-quote="joanne75" data-source="post: 1419986" data-attributes="member: 28097"><p>Thank you all for your replies, I had a baby 18mths ago and still need to loose 1 stone to get to where I was pre-pregnancy and I just cant seem to shift it, Ive always struggled to loose weigh. I am seeing my dietician as well, she is not keen on the LCHF diet and yes I am probably not following it to the book and am on low carb but like some of you I still need 6 injections a day and still have to have Rapid with meals with very low carb or non carb, I just don't know what the way forward is.</p><p></p><p>I don't eat a lot I swim 160 lengths a week I walk about 10miles a week and do pilates and still I manage to put on weigh, I don't drink much alcohol (a little at the weekends), mabe the way forward is to calorie count and have a very restricted very low calorie diet <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite3" alt=":(" title="Frown :(" loading="lazy" data-shortname=":(" /></p></blockquote><p></p>
[QUOTE="joanne75, post: 1419986, member: 28097"] Thank you all for your replies, I had a baby 18mths ago and still need to loose 1 stone to get to where I was pre-pregnancy and I just cant seem to shift it, Ive always struggled to loose weigh. I am seeing my dietician as well, she is not keen on the LCHF diet and yes I am probably not following it to the book and am on low carb but like some of you I still need 6 injections a day and still have to have Rapid with meals with very low carb or non carb, I just don't know what the way forward is. I don't eat a lot I swim 160 lengths a week I walk about 10miles a week and do pilates and still I manage to put on weigh, I don't drink much alcohol (a little at the weekends), mabe the way forward is to calorie count and have a very restricted very low calorie diet :( [/QUOTE]
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