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<blockquote data-quote="Loobles" data-source="post: 820724" data-attributes="member: 119208"><p>Forogot to say i'm currently on a high protein low gi carb diet with 6 portions carb a day - or that's the plan. To be honest, I don't usually get more than 4 portions of carbs but I've been told to stay on this until I see the nephrologist about my kidneys. I lost much more weight with low carbing though and in the longer term I want to go back to a lower amount of carbs, even if I can't go qwuite as low as I'd like to.</p></blockquote><p></p>
[QUOTE="Loobles, post: 820724, member: 119208"] Forogot to say i'm currently on a high protein low gi carb diet with 6 portions carb a day - or that's the plan. To be honest, I don't usually get more than 4 portions of carbs but I've been told to stay on this until I see the nephrologist about my kidneys. I lost much more weight with low carbing though and in the longer term I want to go back to a lower amount of carbs, even if I can't go qwuite as low as I'd like to. [/QUOTE]
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