Watched the video, OK the main point of concern is in high quantities on consuming - well this goes for a lot of things, chips, chocolate (if able to eat it)we should all know that high volumes/concentrates even most vitamins excluding Vit C can cause issues and harm to the body. I dont think anyone here is suggesting eating half a box a day, but a little in tea, an odd cake mix and on a cereal I dont think will cause any issues, but its for the individual to decide.
I wont take sugar, chemical sweeteners, xylitol or honey as a replacement. The fruit sugar does lift levels but slowly and with a low GI its what we as diabetic type1 are looking for, slow absorption.
You can find scares on nearly everything if you look hard enough, xylitol is an bigger issue but people are still using it.
There isnt a perfect replacement so we have to make choices, low sugar blood monitoring, few spikes in levels and good tea and food is a fair compromise for me, there is way to much scaremongering and invested interests by chemists and companies. The truth maybe out there, but really there is no perfect replacement so we have to live with it.
ATB