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Vegetarian Diet Forum
Vegetarians: What have you eaten today?
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<blockquote data-quote="Avocado Sevenfold" data-source="post: 1475366"><p>Cheers. I went for 200ml of soup without anything creamy today and tested the results. *drumroll*</p><p></p><p>4.7 - pre</p><p>5.3 - 1 hour</p><p>4.9 - 2 hours</p><p></p><p>Here is the <a href="https://thebloodsugardiet.com/forums/topic/pea-soup/" target="_blank">recipe</a> if anyone fancies it. The mint makes it taste fresh and summery. We skipped the watercress and added a full bag of spinach.</p><p></p><p>I have mostly been avoiding peas, but have learned this week that not all peas are the same. Who knew? The recipe uses petits pois which are younger and less starchy than other peas.</p><p></p><p>Tesco frozen petits pois - 5.4g carb / 5.0g protein per 100g</p><p>Tesco frozen garden peas - 9.0g carb / 5.9g protein per 100g</p></blockquote><p></p>
[QUOTE="Avocado Sevenfold, post: 1475366"] Cheers. I went for 200ml of soup without anything creamy today and tested the results. *drumroll* 4.7 - pre 5.3 - 1 hour 4.9 - 2 hours Here is the [URL='https://thebloodsugardiet.com/forums/topic/pea-soup/']recipe[/URL] if anyone fancies it. The mint makes it taste fresh and summery. We skipped the watercress and added a full bag of spinach. I have mostly been avoiding peas, but have learned this week that not all peas are the same. Who knew? The recipe uses petits pois which are younger and less starchy than other peas. Tesco frozen petits pois - 5.4g carb / 5.0g protein per 100g Tesco frozen garden peas - 9.0g carb / 5.9g protein per 100g [/QUOTE]
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Vegetarians: What have you eaten today?
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