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Vegetarians: What have you eaten today?
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<blockquote data-quote="Odin004" data-source="post: 1497681" data-attributes="member: 406622"><p>No problem [USER=160898]@Ledzeptt[/USER] - sounds like an immensely frustrating situation (but I the love Invisible Cities reference!). Diabetes is tricky enough without this added burden - but with the right diet, and a regular eating pattern, you'll be best placed to deal with this. It sounds like, for you, half the battle is not actually knowing what to eat, and what's going to make things worse - but get that nailed with the dietician, and stick to it - at least there'll be some certainty then!</p><p></p><p>The low carb is a really good idea to minimise insulin on board - drastically minimises risk of hypos, even in someone without digestion issues. Just a thought - is there any way you could eat first, and see what effect it's having on your sugars (i.e. whether digesting properly) - and then take insulin a bit later? Maybe not all the time, but on the odd occasion here and there? Also, have you tried adding turmeric to your diet? - it's a powerful anti-inflammatory. You can buy turmeric teas (the brand I buy is Pukka) - maybe two or three a day could help - it's seems to really work for me.</p></blockquote><p></p>
[QUOTE="Odin004, post: 1497681, member: 406622"] No problem [USER=160898]@Ledzeptt[/USER] - sounds like an immensely frustrating situation (but I the love Invisible Cities reference!). Diabetes is tricky enough without this added burden - but with the right diet, and a regular eating pattern, you'll be best placed to deal with this. It sounds like, for you, half the battle is not actually knowing what to eat, and what's going to make things worse - but get that nailed with the dietician, and stick to it - at least there'll be some certainty then! The low carb is a really good idea to minimise insulin on board - drastically minimises risk of hypos, even in someone without digestion issues. Just a thought - is there any way you could eat first, and see what effect it's having on your sugars (i.e. whether digesting properly) - and then take insulin a bit later? Maybe not all the time, but on the odd occasion here and there? Also, have you tried adding turmeric to your diet? - it's a powerful anti-inflammatory. You can buy turmeric teas (the brand I buy is Pukka) - maybe two or three a day could help - it's seems to really work for me. [/QUOTE]
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