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Vegetarians: What have you eaten today?
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<blockquote data-quote="GrantGam" data-source="post: 1547768" data-attributes="member: 295621"><p>Hey guys<img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile :)" loading="lazy" data-shortname=":)" /> </p><p></p><p>As you'll already know, I'm no vegetarian... Yet I've chosen to embrace the veggie/vegan lifestyle a wee bit; and... I love it. </p><p></p><p>My better half has been chopping certain foods from her diet in a bid to ascertain what may be going on with her health. As such, I've joined in! That, combined with some great input from a good friend - I've learned a lot and actually enjoyed the venture. </p><p></p><p>Today's dinner:</p><p></p><p><a href="https://www.bbcgoodfood.com/recipes/kadala-curry" target="_blank">https://www.bbcgoodfood.com/recipes/kadala-curry</a></p><p></p><p>I did supplement it with 2tbsps of caster sugar and 3tbsps of ACV for added zing. I understand that may not be optimal for those here who are T2. But it does only add 20g carbs to the whole pot, which I made out as negligible. Considering it weighed 1.25kg cooked. </p><p></p><p>So, benefits of a vegan dish? Massive hypo... Why? Because wholefoods can (and do in this instance) have a ridiculously low GI. There aren't many dishes that I'll take insulin after eating - but this is one of them. More than that, it's one that I'll be adding to our weekly regime. Combined with wholegrain basmatti - it was amazing! </p><p></p><p>Cheers<img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile :)" loading="lazy" data-shortname=":)" /></p></blockquote><p></p>
[QUOTE="GrantGam, post: 1547768, member: 295621"] Hey guys:) As you'll already know, I'm no vegetarian... Yet I've chosen to embrace the veggie/vegan lifestyle a wee bit; and... I love it. My better half has been chopping certain foods from her diet in a bid to ascertain what may be going on with her health. As such, I've joined in! That, combined with some great input from a good friend - I've learned a lot and actually enjoyed the venture. Today's dinner: [URL]https://www.bbcgoodfood.com/recipes/kadala-curry[/URL] I did supplement it with 2tbsps of caster sugar and 3tbsps of ACV for added zing. I understand that may not be optimal for those here who are T2. But it does only add 20g carbs to the whole pot, which I made out as negligible. Considering it weighed 1.25kg cooked. So, benefits of a vegan dish? Massive hypo... Why? Because wholefoods can (and do in this instance) have a ridiculously low GI. There aren't many dishes that I'll take insulin after eating - but this is one of them. More than that, it's one that I'll be adding to our weekly regime. Combined with wholegrain basmatti - it was amazing! Cheers:) [/QUOTE]
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