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<blockquote data-quote="DCUKMod" data-source="post: 1898600" data-attributes="member: 345386"><p>[USER=208503]@cdpm[/USER] - I'm going to be contrarian here, but I really , really wanted to say well done on getting to grips with yur binging, because for a time that was a really worry for you.</p><p></p><p>I don't know how long it's been since you've been binge-free, but maybe it could be an idea with give yourself a bit of space and clock up some more time without bingeing. Your body has been assaulted by the dysregulated eating; you never know, just the stability you are forming now could be enough fr your body to become a bit more accommodating when it comes to weight loss.</p><p></p><p>If you swing from big project to the next, I fear you may just be creating one rod after another with which to beat yourself.</p><p></p><p>Be kind to yourself; even if just for a few weeks.</p></blockquote><p></p>
[QUOTE="DCUKMod, post: 1898600, member: 345386"] [USER=208503]@cdpm[/USER] - I'm going to be contrarian here, but I really , really wanted to say well done on getting to grips with yur binging, because for a time that was a really worry for you. I don't know how long it's been since you've been binge-free, but maybe it could be an idea with give yourself a bit of space and clock up some more time without bingeing. Your body has been assaulted by the dysregulated eating; you never know, just the stability you are forming now could be enough fr your body to become a bit more accommodating when it comes to weight loss. If you swing from big project to the next, I fear you may just be creating one rod after another with which to beat yourself. Be kind to yourself; even if just for a few weeks. [/QUOTE]
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