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Vitamin D3 deficiency
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<blockquote data-quote="Brunneria" data-source="post: 981925" data-attributes="member: 41816"><p>Oh yes - agree on both counts.</p><p></p><p>Unfortunately, like on this forum, people have to be incredibly careful not to be seen to be giving out medical advice - so the 'consult your doc before exercise and dietary changes' has become a standard mantra in the british media.</p><p></p><p>Apparently there have been a few cases where extreme plonkers have leaped up from sedentary lifestyles and exercised themselves to death, or have changed from the standard UK pizza and chip diet to breatharianism (or similar) and ended up with 'issues'.</p><p></p><p>The only time I thinik the advice is really worthwhile is where people are doing something like the Newcastle Diet, where<em><strong> it is common sense </strong></em>to have beginning, continuing and end blood comparisons, and the eating change is extreme enough that there is a liklihood that supervision is needed. And that includes people with iffy cholesterol results switching to LCHF (IMO - lol)</p></blockquote><p></p>
[QUOTE="Brunneria, post: 981925, member: 41816"] Oh yes - agree on both counts. Unfortunately, like on this forum, people have to be incredibly careful not to be seen to be giving out medical advice - so the 'consult your doc before exercise and dietary changes' has become a standard mantra in the british media. Apparently there have been a few cases where extreme plonkers have leaped up from sedentary lifestyles and exercised themselves to death, or have changed from the standard UK pizza and chip diet to breatharianism (or similar) and ended up with 'issues'. The only time I thinik the advice is really worthwhile is where people are doing something like the Newcastle Diet, where[I][B] it is common sense [/B][/I]to have beginning, continuing and end blood comparisons, and the eating change is extreme enough that there is a liklihood that supervision is needed. And that includes people with iffy cholesterol results switching to LCHF (IMO - lol) [/QUOTE]
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