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Waking up to High Levels
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<blockquote data-quote="Bluetit1802" data-source="post: 1565512" data-attributes="member: 94045"><p>The reason your levels were high was the amount of carbs you ate last night. Bread is very carb heavy, and apples can be difficult. Are you testing before you eat and 2 hours after first bite? That will tell you what your food choices are doing to your levels. Any rise from before to after needs to be under 2mmol/l, preferably less. This way of testing will teach you much more than your morning fasting levels.</p></blockquote><p></p>
[QUOTE="Bluetit1802, post: 1565512, member: 94045"] The reason your levels were high was the amount of carbs you ate last night. Bread is very carb heavy, and apples can be difficult. Are you testing before you eat and 2 hours after first bite? That will tell you what your food choices are doing to your levels. Any rise from before to after needs to be under 2mmol/l, preferably less. This way of testing will teach you much more than your morning fasting levels. [/QUOTE]
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