Hi everyone,
I’ve been looking into getting a walking pad for home use.
I have quite high insulin resistance and find that walking can really help to make my insulin more effective and to curb spikes.
Sometimes spikes don’t happen at the most convenient times (I.e when I’m working or when the weather is bad), so think that a walking pad might be helpful.
Does anyone out there have one and find it as effective as going for a real walk l, in terms of bringing BGs down?
Also any recommendations of good ones?
Also weighing up the pros/cons of a walking pad v a treadmill.
I’ve been looking into getting a walking pad for home use.
I have quite high insulin resistance and find that walking can really help to make my insulin more effective and to curb spikes.
Sometimes spikes don’t happen at the most convenient times (I.e when I’m working or when the weather is bad), so think that a walking pad might be helpful.
Does anyone out there have one and find it as effective as going for a real walk l, in terms of bringing BGs down?
Also any recommendations of good ones?
Also weighing up the pros/cons of a walking pad v a treadmill.